ॐ Rishikesh, Uttarakhand  ·  +91 77388 00455

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Sunrise over the Ganga near the ashram in Rishikesh

Pushkar Mandir · Rishikesh, Uttarakhand

Plan a Visit

अतिथि देवो भव

Come and sit with us for a morning, or stay for a season. Here is where to find us, how to reach us, and what to expect when you arrive.

Where We Are     Getting Here     Before You Come     Questions     Enquire

Where We Are

Beside the Ganga, in the foothills

Our campus sits at Pushkar Mandir in Rishikesh, where the Ganga leaves the mountains for the plains. Practice halls, gardens and guest rooms are gathered around the temple, a short walk from the river.

Address

Pushkar Mandir
Pushkar Mandir Road, Adarsh Gram
Rishikesh, Uttarakhand 249201
India

Reach Us

+91 77388 00455
info@parashafoundation.org

Getting Here

Three ways to reach Rishikesh

By Air

Dehradun

Jolly Grant Airport (DED) is the nearest airport, about 35 minutes by road. Delhi (DEL) is the nearest international gateway, roughly six hours by car.

By Rail

Haridwar

Haridwar Junction is the best-served railhead, about 45 minutes away. Rishikesh station is closer but takes fewer trains.

By Road

Delhi · Dehradun

Regular buses and taxis run from Delhi ISBT Kashmere Gate, Haridwar and Dehradun. We can arrange a pickup if you send us your arrival time.

Before You Come

A few simple things worth knowing

Arrive in daylight if you can

The lanes near the temple are quiet and narrow after dark. Afternoon arrivals settle in most easily.

Dress simply and modestly

Loose, comfortable clothing that covers the shoulders and knees is right for both practice and the temple grounds.

Leave shoes at the threshold

Practice halls and the temple are entered barefoot. A pair of easy slip-ons makes the day simpler.

The kitchen is sattvic

All meals are vegetarian, freshly cooked, without onion or garlic. Tell us in advance about allergies.

Mornings begin early

Practice starts before sunrise. Evenings are quiet, and most guests are asleep by ten.

Phones stay outside the hall

You are welcome to keep your phone, but practice spaces are kept free of screens and cameras.

Questions

Before you write to us

Can I visit without booking a program?

Yes. Day visitors are welcome for morning and evening classes, and for darshan at the temple. Write to us first so someone is expecting you.

Do you have accommodation on site?

Residential rooms are held for participants in our immersions and trainings — Antarbodh, teacher training and retreats. For a casual visit we are glad to suggest places nearby.

What is the best time of year to come?

February to April and September to November are the most comfortable. The monsoon (July–August) is green and quiet but wet, and December to January is cold but very still.

Can I bring my family or children?

Yes. Families are welcome to visit and to join our community classes. Residential programs have their own age guidance — ask us and we will advise.

Enquire

Tell us when you would like to come

Send us your dates, how many are travelling, and what you hope to practise. We read every message personally and will write back with directions and anything else you need.

Prefer to reach us first? +91 77388 00455 or info@parashafoundation.org

The ashram grounds at Pushkar Mandir during the day

Come and See

The door is open, and the kettle is usually on

Whether you have an hour or a fortnight, you are welcome here. Browse what is running, or explore the grounds first.