आरम्भ Ārambha · The Beginning
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Choose the practice that matches your energy today — online, in studio, or in stillness.
Meditation & Pranayama
2 programs
Dharna — Soham Meditation
with Vaibhav Parashar
Meditation on the breath's own mantra — So-ham, "I am That".
We are not taking card payments for this one yet. Leave your details and someone from our team will call you to confirm your place and explain how to pay — usually within a working day.
Parasha Pranava Kriya
with Vaibhav Parashar
Meditation on Praṇava — the sound and silence of Om.
We are not taking card payments for this one yet. Leave your details and someone from our team will call you to confirm your place and explain how to pay — usually within a working day.