ॐ Rishikesh, Uttarakhand  ·  +91 77388 00455

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आरम्भ Ārambha · The Beginning

Book a Class

Choose the practice that matches your energy today — online, in studio, or in stillness.

Programs
3

Yoga

3 programs

Uday Kriya — Sunrise Hatha Yoga

Uday Kriya — Sunrise Hatha Yoga

with Vaibhav Parashar

A traditional morning sādhanā that awakens the inner sun — vitality, clarity and life force.

Laghavam (लाघवम्) — The Yogic Weight Management and Strength Building Program

Laghavam (लाघवम्) — The Yogic Weight Management and Strength Building Program

with Vaibhav Parashar

Dynamic Hatha series for physical detox, vitality and weight management.

Mauna: Weekend Wellness Retreat

Mauna: Weekend Wellness Retreat

with Parasha Resident Teachers

A restful 2–3 day reset — gentle Hatha yoga, meditation, breathwork and a digital detox in the ashram’s riverside calm.

ॐ शान्तिः