आरम्भ Ārambha · The Beginning
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Choose the practice that matches your energy today — online, in studio, or in stillness.
Yoga
2 programs
6 sessions open
Uday Kriya — Sunrise Hatha Yoga
with Vaibhav Parashar
A traditional morning sādhanā that awakens the inner sun — vitality, clarity and life force.
We are not taking card payments for this one yet. Leave your details and someone from our team will call you to confirm your place and explain how to pay — usually within a working day.
Laghavam (लाघवम्) — The Yogic Weight Management and Strength Building Program
with Vaibhav Parashar
Dynamic Hatha series for physical detox, vitality and weight management.
We are not taking card payments for this one yet. Leave your details and someone from our team will call you to confirm your place and explain how to pay — usually within a working day.