ॐ Rishikesh, Uttarakhand  ·  +91 77388 00455

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Retreats & Trainings

Weekend Wellness Retreat

Weekend Wellness Retreat
All Levels

Weekend Wellness Retreat

Parasha Resident Teachers | 3 days · 2 nights

Gentle Hatha yoga
Guided meditation & pranayama
Digital detox
Sattvic meals
Nature connection & energy healing

About This Retreat

Ideal for busy individuals seeking relaxation and mental rejuvenation. A gentle weekend to step away from the noise and return to yourself.

Every day blends traditional practice with rest — morning silence, Hatha yoga, guided meditation, sattvic meals and quiet time by the Ganga.


A weekend yoga retreat in Rishikesh, India

This short residential retreat is held at the Parasha ashram near Pushkar Mandir in Rishikesh, Uttarakhand — the town yogis have come to for generations, on the banks of the Ganga at the foothills of the Himalayas. Over two to three days you step out of schedules and screens and into a gentler rhythm: gentle Hatha yoga, guided meditation and pranayama, sattvic meals, and unhurried time by the river.

Who this weekend is for

Busy professionals, first-time visitors to an ashram, and anyone who needs a genuine pause. No yoga experience is required — every practice is taught gently and adapted to the group. If you have only a weekend and want it to actually restore you, this is the retreat to begin with. Ready for something deeper? See the 5-day Inner Wellness Retreat or the full 7-day Yogic Living Retreat.

Getting here

Rishikesh is around five to six hours by road from Delhi, and about 35 minutes from Dehradun’s Jolly Grant Airport (DED), which has daily flights from Delhi and Mumbai. Write to us after booking and we will help you plan the easiest route to the ashram.

Reserve your place

Places are limited to twenty guests so the retreat stays quiet and personal. Dates and transparent pricing — in INR for Indian residents and USD for international guests — are shown in the booking panel above; you can reserve with a 25% deposit and pay securely online. Questions first? Write to us — we answer within a day or two.

What to Expect

A calm, structured weekend: morning silence, yoga, meditation, spiritual talks and rest — all in a riverside ashram setting.

What to Bring

Comfortable clothing
Yoga mat or cushion
Water bottle
Journal & pen
An open mind
All Levels
Max 20 students

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