Designed to help you reset physically, mentally and emotionally. Five days of daily practice, self-awareness workshops and evening satsang.

You leave with practical tools — a sustainable routine, breathwork for stress, and a calmer, clearer mind.

A 5-day yoga retreat in Rishikesh, India

Five days is where retreat stops being a break and starts becoming a change. Held at the Parasha ashram in Rishikesh, Uttarakhand, this residential immersion layers daily Hatha yoga, guided meditation and pranayama with yogic cleansing practices, self-awareness workshops and evening satsang — a complete reset for body, breath and mind in the yoga capital of the world.

What five days makes possible

The first days settle the nervous system; the middle days teach — stress-management tools, cleansing kriyas, the mechanics of a sustainable practice; the final days consolidate, so what you learned travels home with you as a routine rather than a memory. The workshops are practical by design: you leave with a morning practice you can actually keep. If your time is shorter, begin with the Weekend Wellness Retreat; if you can stay longer, the 7-day Yogic Living Retreat goes deeper into yogic lifestyle.

Getting here

Rishikesh is five to six hours by road from Delhi and 35 minutes from Dehradun’s Jolly Grant Airport (DED). Many Indian guests combine this retreat with a long-weekend journey from Delhi or Chandigarh; international guests usually fly into Delhi and connect by air or road. We’re glad to advise once you’ve booked.

Reserve your place

The group is capped at twenty. Upcoming dates and full pricing (INR and USD) are always visible in the booking panel — no hidden fees, reserve with a 25% deposit, pay securely online. Or ask us anything before you commit.

A deeper immersion: structured days of yoga, meditation and cleansing, with workshops that help you carry the practice home.